VIRTUAL THERAPY AVAILABLE THROUGHOUT CALIFORNIA

Therapy for burnout, self-trust, and deeper connection in Newport Beach, CA

Does this resonate with you?

You’ve been holding a lot without enough support. You’re feeling disconnected from yourself or overwhelmed by what you carry.

Therapy can help you feel more steady and clear.

Therapy is a place to lay it all down for a minute—the pressure, the noise, the constant doing—and just be. It’s a space to check in with yourself, hear your thoughts a little more clearly, and start to notice what actually feels good, aligned, and true for you.

You don’t need to have it all figured out to begin. Together, we’ll move at your pace, with curiosity and care, making space for all the parts of you that might feel messy, tender, or overlooked.

Over time, things can feel lighter, more manageable, and more like your own life again.

THERAPY SERVICES

Experience healing & growth that honors your pace and experience.

  • Burnout Recovery for Helpers

    Therapy for therapists and helpers facing emotional exhaustion and overgiving. Learn to reconnect to your own rhythms of rest and capacity.

  • Healing from Trauma & Shame

    Gently untangle old patterns shaped by past relationships, childhood woulds, and internalized shame. Rebuild new ways of connecting that feel safer and more authentic.

  • Explore the Complexities of Being a Woman

    Hold space for the strengths and stuggles of womanhood, including identity, roles, body image, and the pressure to hold everything together.

  • Neurodivergent + Body Affirming Therapy

    Therapy that respects your wiring, your pace, and your relationship with your body. No fixing, just understanding.

Hello, I’m your therapist

Hi, I’m Chelsea (she/her)! I am a therapist for deep feelers, helpers, and anyone who’s tired of holding it all together.

I offer a space where you can exhale, be fully yourself, and explore what healing looks like without pressure or judgment. My approach is collaborative, intuitive, and rooted in curiosity. This is a space to safely explore your emotions, body, and inner world.

I approach therapy from an affirming and inclusive lens, to always honor the uniqueness of your lived experience. Therapy with me isn’t about fixing who you are—it’s about reconnecting with the parts of you that were never broken.

Kind Words from the people

  • Chelsea is a warm and compassionate individual who goes the extra mile to support her clients. She is fully present with everyone she meets and does an amazing job at making people feel seen.

    Madison Lieu, LMFT

  • I've been a colleague of Chelsea's and can attest that she is warm, kind, empathetic, and knowledgable clinician. She is a fantastic listener and communicator and takes a non-judgemental and compassionate approach with clients. I highly recommend her services!

    Katy Zanville, RD

  • Chelsea creates a warm and safe space for clients to finally feel seen. If you're struggling with burn out, feeling the weight of your helping profession, or finally wanting a deeper connection with yourself, then I highly recommend Chelsea to be your therapist. Her gentle, trauma-informed guidance helps you understand the “why” beneath the overwhelm, while her practical tools make change feel doable in everyday life.

    Stephanie Harimoto, LMFT

  • I highly recommend Chelsea and Earth and Sea Counseling without reservation! Chelsea is warm, safe, and extremely effective in helping her clients reach their mental health goals. She is a reliable and effective communicator, and she makes a significant effort to advocate for her clients and connect them to any resources they may need. More than that, she will help you feel comfortable and heard and that is priceless.

    Brooke Kerr, LMFT

How this Works

STEP 01

Reach Out

Contact me to schedule a call, explore where you are now, and see if we’re a good fit!

STEP 02

Get Settled In

If we’re a good fit, we’ll schedule a session to talk about what you’re hoping to get support with—no pressure, no rush.

STEP 03

Begin Your Work

Start showing up for yourself in a space that’s consistent, supportive, and just for you.

Let’s connect for a free intro call and take the next step toward feeling more empowered.

You deserve a space where you feel grounded and fully seen.